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Cheerios Original Gluten Free Breakfast Cereal Giant Size

Processed Cereal Products GENERAL MILLS SALES INC. Branded
367 Calories
13g Protein
73.7g Carbs
6.7g Fat
10.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 1.4g 7%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 498mg 22%
Total Carbohydrate 73.7g 27%
Dietary Fiber 10.8g 39%
Total Sugars 4.6g
Protein 13g 26%
Vitamin D 10mcg 50%
Calcium 333mg 26%
Iron 32.3mg 180%
Potassium 653mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13g 14%
Carbs 73.7g 79%
Fat 6.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.4 MG 17%
Thiamin 1 MG 83%
Niacin 5.1 MG 32%
Vitamin B-6 1.0 MG 60%
Folate, total 205 UG 51%
Vitamin B-12 3.1 UG 128%
Vitamin D (D2 + D3) 10 UG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 32.3 MG 180%
Magnesium, Mg 103 MG 25%
Phosphorus, P 385 MG 31%
Potassium, K 653 MG 14%
Sodium, Na 498 MG 22%
Zinc, Zn 7.7 MG 70%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kashi Organic Cereal Cinnamon Harvest 52oz 333 11g 78.9g 1.4g Kashi Golean Bars Honey Pecan Baklava 1.59oz 447 19.5g 45.5g 24.2g Kashi Layered Bars Peanut & Dark Chocolate 1.1oz 399 10.3g 61.4g 13.9g Kashi Whole Health Ready To Eat Cereal Puffed 6.5oz 364 13g 80.8g 3.3g Kashi Organic Cereal Promise Cinnamon Harvest 16.3oz 333 11g 78.9g 1.4g Kashi Whole Health Ready To Eat Cereal Indigo Morning 10.3oz 367 7.8g 83.1g 3.4g

Nutrition Highlights

  • Good source of protein with 13g per 100g.
  • High in dietary fiber (10.8g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Rich source of Iron, Fe (180% of Daily Value per 100g).
  • Good source of Magnesium, Mg (25% DV).
  • Good source of Phosphorus, P (31% DV).

About Cheerios Original Gluten Free Breakfast Cereal Giant Size

Cheerios Original Gluten Free Breakfast Cereal Giant Size contains 367 calories per 100g serving. It provides 13g of protein, 73.7g of carbohydrates, and 6.7g of fat. It also contains 10.8g of dietary fiber.

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