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CHEDDAR & SOUR CREAM FLAVORED PROTEIN CRISPS

Chips, Pretzels & Snacks Branded
429 Calories
35.7g Protein
46.4g Carbs
10.7g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 964mg 42%
Total Carbohydrate 46.4g 17%
Dietary Fiber 17.9g 64%
Total Sugars 7.1g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 6.4mg 36%
Potassium 1,393mg 30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 38%
Carbs 46.4g 50%
Fat 10.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 6.4 MG 36%
Potassium, K 1,393 MG 30%
Sodium, Na 964 MG 42%

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RIPPLES POTATO CHIPS 536 7.1g 53.6g 32.1g RIPPLES POTATO CHIPS 536 7.1g 53.6g 32.1g WIZ WIT FLAVORED POTATO CHIPS, WIZ WIT 536 7.1g 57.1g 32.1g LONG HOTS & SHARP PROVOLONE POTATO CHIPS, PROVOLONE 536 7.1g 57.1g 32.1g WIZ WIT FLAVORED POTATO CHIPS, WIZ WIT 536 7.1g 57.1g 32.1g LONG HOTS & SHARP PROVOLONE POTATO CHIPS 536 7.1g 57.1g 32.1g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).
  • Good source of Potassium, K (30% DV).
  • Good source of Sodium, Na (42% DV).

About CHEDDAR & SOUR CREAM FLAVORED PROTEIN CRISPS

CHEDDAR & SOUR CREAM FLAVORED PROTEIN CRISPS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 35.7g of protein, 46.4g of carbohydrates, and 10.7g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

SOY PROTEIN CONCENTRATE, TAPIOCA STARCH, SUNFLOWER OIL, CASSAVA FLOUR, MALTODEXTRIN (MADE FROM CORN), SOY FIBER, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY, BUTTERMILK, SALT, ANNATTO EXTRACTS), WHEY, SALT, NATURAL FLAVORS, CANE SUGAR, ONION POWDER, SOUR CREAM (CULTURED MILK, SKIM MILK), YEAST EXTRACT, CITRIC ACID, LACTIC ACID, PAPRIKA EXTRACTS, ANNATTO EXTRACTS, GARLIC POWDER, MIXED TOCOPHEROLS (ANTIOXIDANT)

Dietary Information

CHEDDAR & SOUR CREAM FLAVORED PROTEIN CRISPS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR & SOUR CREAM FLAVORED PROTEIN CRISPS include Sodium, Na (42% DV) , Iron, Fe (36% DV) , and Potassium, K (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CHEDDAR & SOUR CREAM FLAVORED PROTEIN CRISPS gets 33% of its calories from protein, 43% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEDDAR & SOUR CREAM FLAVORED PROTEIN CRISPS

See how CHEDDAR & SOUR CREAM FLAVORED PROTEIN CRISPS compares to other foods in terms of nutrition:

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