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CHEDDAR SHREDDED MEDIUM CHEESE, CHEDDAR

Cheese Wal-Mart Stores, Inc. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 679mg 52%
Iron 0.4mg 2%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0.4 MG 2%
Potassium, K 107 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
BROWN SUGAR & CINNAMON CREAM CHEESE SPREAD, BROWN SUGAR & CINNAMON 242 6.1g 24.2g 13.6g PASTEURIZED PROCESS SWISS AND CHEDDAR CHEESE FOOD WITH SMOKE FLAVOR 357 21.4g 3.6g 28.6g HOFFMAN'S, NATURAL CHEDDAR CHEESE 391 21.7g 0g 34.8g HOFFMAN'S, NATURAL VERMONT CHEDDAR CHEESE 429 21.4g 0g 35.7g HOFFMAN'S, PASTEURIZED PROCESS CHEESE FOOD WITH ARTIFICIAL HORSERADISH FLAVOR, HORSERADISH, HORSERADISH 357 17.9g 3.6g 32.1g HOFFMAN'S, SUPER-SHARP PASTEURIZED PROCESS CHEDDAR CHEESE 393 17.9g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About CHEDDAR SHREDDED MEDIUM CHEESE, CHEDDAR

CHEDDAR SHREDDED MEDIUM CHEESE, CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), POTATO STARCH ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

CHEDDAR SHREDDED MEDIUM CHEESE, CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR SHREDDED MEDIUM CHEESE, CHEDDAR include Calcium, Ca (52% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHEDDAR SHREDDED MEDIUM CHEESE, CHEDDAR gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEDDAR SHREDDED MEDIUM CHEESE, CHEDDAR

See how CHEDDAR SHREDDED MEDIUM CHEESE, CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

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