CHEDDAR & PEPPADEW FOUGASSE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 446 MG | 19% |
About CHEDDAR & PEPPADEW FOUGASSE
CHEDDAR & PEPPADEW FOUGASSE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 37.5g of carbohydrates, and 4.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, ANNATTO COLOR, CALCIUM CHLORIDE [PRESERVATIVE]), PEPPERS (SWEET PEPPERS, WATER, SUGAR, VINEGAR, SALT, CITRIC ACID, ASCORBIC ACID, CALCIUM CHLORIDE [PRESERVATIVE]), CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING: YEAST, SALT, EXTRA VIRGIN OLIVE OIL.
Calorie Breakdown
At 214 calories per 100 grams, CHEDDAR & PEPPADEW FOUGASSE gets 17% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHEDDAR & PEPPADEW FOUGASSE
See how CHEDDAR & PEPPADEW FOUGASSE compares to other foods in terms of nutrition:
- CHEDDAR & PEPPADEW FOUGASSE vs ENGLISH MUFFINS, HONEY WHEAT
- CHEDDAR & PEPPADEW FOUGASSE vs MULTI-GRAIN ENGLISH MUFFINS, MULTI-GRAIN
- CHEDDAR & PEPPADEW FOUGASSE vs SOURDOUGH ENGLISH MUFFINS, SOURDOUGH
- CHEDDAR & PEPPADEW FOUGASSE vs ORIGINAL ENGLISH MUFFINS, ORIGINAL
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