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CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE, CHEDDAR & MONTEREY JACK

Cheese Sam's Club West Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 750mg 58%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 750 MG 58%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP SPREADABLE CHEESE WITH ALMONDS 367 16.7g 13.3g 30g PORT WINE SPREADABLE CHEESE WITH ALMONDS 367 16.7g 13.3g 26.7g SHARP CHEDDAR CHEESE 381 23.8g 0g 33.3g CREAM CHEESE 321 7.1g 7.1g 32.1g IMPORTED EDAM CHEESE 321 25g 0g 21.4g SHARP CHEDDAR NATURAL CHEESE 429 21.4g 7.1g 35.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE, CHEDDAR & MONTEREY JACK

CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE, CHEDDAR & MONTEREY JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO EXTRACT (COLOR), POTATO STARCH (TO PREVENT CAKING), TAPIOCA STARCH (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR). MONTEREY JACK CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH (TO PREVENT CAKING), TAPIOCA STARCH (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR).

Dietary Information

CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE, CHEDDAR & MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE, CHEDDAR & MONTEREY JACK include Calcium, Ca (58% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE, CHEDDAR & MONTEREY JACK gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE, CHEDDAR & MONTEREY JACK

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More in Cheese

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