Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHEDDAR JACK

Cheese Sargento Foods Inc Branded
393 Calories
21.4g Protein
7.1g Carbs
28.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 38%
Carbs 7.1g 12%
Fat 28.6g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PUMPKIN SPICE SOFT SPREADABLE CHEESE 261 4.4g 17.4g 19.6g PIZZA CHEESE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA & CHEDDAR CHEESES, PIZZA CHEESE BLEND 321 25g 3.6g 25g CHEDDAR JACK CHEESE BLEND CHEDDAR & MONTEREY JACK FANCY CUT CHEESES, CHEDDAR JACK CHEESE BLEND 393 25g 3.6g 32.1g GARDEN VEGETABLE CREAM CHEESE SPREAD, GARDEN VEGETABLE 267 3.3g 3.3g 26.7g MILD CHEDDAR NATURAL CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g JALAPENO PEPPER, PASTEURIZED PROCESSED CHEESE PRODUCT, JALAPENO PEPPER 158 15.8g 5.3g 7.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About CHEDDAR JACK

CHEDDAR JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 28.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

CHEDDAR JACK is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR JACK include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHEDDAR JACK gets 22% of its calories from protein, 7% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEDDAR JACK

See how CHEDDAR JACK compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about CHEDDAR JACK
Hi! Ask me anything about CHEDDAR JACK — nutrition, recipes, health benefits, or meal ideas.