CHEDDAR GLUTEN-FREE OREGON CRACKERS, CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 242 MG | 19% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 848 MG | 37% |
Nutrition Highlights
- Good source of protein with 15.2g per 100g.
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (37% DV).
About CHEDDAR GLUTEN-FREE OREGON CRACKERS, CHEDDAR
CHEDDAR GLUTEN-FREE OREGON CRACKERS, CHEDDAR is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.2g of protein, 51.5g of carbohydrates, and 21.2g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
GLUTEN-FREE FLOUR BLEND (MILLET, SORGHUM, TAPIOCA), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES, ANNATTO [FOR COLOR]), POTATO STARCH, PALM OIL, WATER, FLAX SEEDS, SEA SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E).
Dietary Information
CHEDDAR GLUTEN-FREE OREGON CRACKERS, CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEDDAR GLUTEN-FREE OREGON CRACKERS, CHEDDAR include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 455 calories per 100 grams, CHEDDAR GLUTEN-FREE OREGON CRACKERS, CHEDDAR gets 13% of its calories from protein, 45% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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