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CHEDDAR FINELY SHREDDED CHEESE, CHEDDAR

Cheese Milton G. Waldbaum Company Branded
385 Calories
23.1g Protein
7.7g Carbs
30.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 30.8g 39%
Saturated Fat 19.2g 96%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 615mg 27%
Total Carbohydrate 7.7g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.1g 46%
Vitamin D 15mcg 75%
Calcium 692mg 53%
Iron 0.8mg 4%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.1g 38%
Carbs 7.7g 12%
Fat 30.8g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 692 MG 53%
Iron, Fe 0.8 MG 4%
Potassium, K 77 MG 2%
Sodium, Na 615 MG 27%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ORGANIC 2% LOWFAT SMALL CURD COTTAGE CHEESE 80 12.4g 3.5g 2.2g MEDIUM SALSA CON QUESO DIP, MEDIUM SALSA CON QUESO 150 3.3g 13.3g 10g SMALL CURD LOWFAT COTTAGE CHEESE 0 0g 0g 0g SMOKED GOUDA PLANT-BASED CHEESE WEDGES, SMOKED GOUDA 316 0g 15.8g 31.6g FAT FREE SMALL CURD COTTAGE CHEESE 71 10.6g 5.3g 0g FETA CRUMBLED CHEESE, FETA 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 23.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (53% of Daily Value per 100g).
  • Good source of Sodium, Na (27% DV).

About CHEDDAR FINELY SHREDDED CHEESE, CHEDDAR

CHEDDAR FINELY SHREDDED CHEESE, CHEDDAR is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.1g of protein, 7.7g of carbohydrates, and 30.8g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO COLOR), POTATO STARCH, STARCH AND POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).

Dietary Information

CHEDDAR FINELY SHREDDED CHEESE, CHEDDAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR FINELY SHREDDED CHEESE, CHEDDAR include Calcium, Ca (53% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, CHEDDAR FINELY SHREDDED CHEESE, CHEDDAR gets 24% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEDDAR FINELY SHREDDED CHEESE, CHEDDAR

See how CHEDDAR FINELY SHREDDED CHEESE, CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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