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CHEDDAR CRUNCH SNACK MIX, CHEDDAR CRUNCH

Other Snacks Catalina Snacks Inc. Branded
429 Calories
28.6g Protein
32.1g Carbs
25g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 25g 32%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,036mg 45%
Total Carbohydrate 32.1g 12%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 3.6mg 20%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 33%
Carbs 32.1g 37%
Fat 25g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 3.6 MG 20%
Potassium, K 179 MG 4%
Sodium, Na 1,036 MG 45%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
LIGHTLY SALTED RICE CAKES, LIGHTLY SALTED 400 10g 80g 0g RUM BUNS 0 0g 0g 0g RUM BUNS 357 5.4g 46.4g 16.1g PLAIN SALT FREE RICE CAKES, PLAIN 0 0g 0g 0g PLAIN SALT FREE RICE CAKES, PLAIN 0 0g 0g 0g PLAIN SALT FREE RICE CAKES, PLAIN 400 10g 80g 0g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (45% DV).

About CHEDDAR CRUNCH SNACK MIX, CHEDDAR CRUNCH

CHEDDAR CRUNCH SNACK MIX, CHEDDAR CRUNCH is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 32.1g of carbohydrates, and 25g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CATALINA CRUNCH CEREAL (PEA PROTEIN, TAPIOCA STARCH, POTATO FIBER, CORN FIBER, INULIN FIBER, BAKING POWDER, GUAR GUM, CALCIUM CARBONATE, I CARAMEL COLOR), CASHEWS, CHEESE CRISPS (CHEDDAR CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ANNATTO (COLOR), ENZYMES, VITAMIN A PALMITATE]), HIGH OLEIC SUNFLOWER OIL, CHEDDAR SEASONING (WHEY, MALTODEXTRIN, SALT, BUTTERMILK, SUGAR, CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], SOUR CREAM [CREAM, MILK, CITRIC ACID], SPICES, NATURAL FLAVOR, YEAST EXTRACT, CITRIC ACID, LACTIC ACID), CHICKPEA PRETZELS (CHICKPEA FLOUR, POTATO FLOUR, CORNSTARCH, RICE FLOUR, TAPIOCA STARCH, SEA SALT, CANE SUGAR, HIGH OLEIC SUNFLOWER OIL, PEA PROTEIN, SUNFLOWER LECITHIN, XANTHAN GUM, YEAST, CITRIC ACID).

Dietary Information

CHEDDAR CRUNCH SNACK MIX, CHEDDAR CRUNCH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR CRUNCH SNACK MIX, CHEDDAR CRUNCH include Sodium, Na (45% DV) , Calcium, Ca (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CHEDDAR CRUNCH SNACK MIX, CHEDDAR CRUNCH gets 27% of its calories from protein, 30% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEDDAR CRUNCH SNACK MIX, CHEDDAR CRUNCH

See how CHEDDAR CRUNCH SNACK MIX, CHEDDAR CRUNCH compares to other foods in terms of nutrition:

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