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CHEDDAR CHEESE PROTEIN PUFFS, CHEDDAR CHEESE

Other Snacks i won nutrition, co. Branded
429 Calories
23.8g Protein
47.6g Carbs
19.1g Fat
11.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 19.1g 24%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 47.6g 17%
Dietary Fiber 11.9g 43%
Total Sugars 2.4g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 5.5mg 30%
Potassium 381mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 26%
Carbs 47.6g 53%
Fat 19.1g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 5.5 MG 30%
Potassium, K 381 MG 8%
Sodium, Na 500 MG 22%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
FISHDA FISH KROPECK 500 3.3g 63.3g 26.7g BEEF JERKY 286 35.7g 21.4g 5.4g OLD FASHIONED CHICHARRONES FRIED PORK SKINS 634 56.3g 0g 42.3g CORN SNACK 607 3.6g 50g 42.9g CHICHARRONES, PORK SKINS 571 57.1g 0g 35.7g HARDWOOD-SMOKED SNACK STICKS 240 28g 4g 14g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).
  • Good source of Sodium, Na (22% DV).

About CHEDDAR CHEESE PROTEIN PUFFS, CHEDDAR CHEESE

CHEDDAR CHEESE PROTEIN PUFFS, CHEDDAR CHEESE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.8g of protein, 47.6g of carbohydrates, and 19.1g of fat. It also contributes 11.9g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

IWON ORGANIC PROTEIN BLEND (GREEN PEAS*, BROWN RICE FLOUR, PEA PROTEIN"), SUNFLOWER OIL* AND/OR SAFFLOWER OIL*, AND CHEDDAR CHEESE SEASONING (MALTODEXTRIN, CHEDDAR CHEESE* [(MILK, CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE), TAPIOCA SOLIDS*, SEA SALT, ANNATTO EXTRACT*, NATURAL FLAVOR, YEAST EXTRACT, LACTIC ACID, CITRIC ACID, ORGANIC FLAVOR).

Dietary Information

CHEDDAR CHEESE PROTEIN PUFFS, CHEDDAR CHEESE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR CHEESE PROTEIN PUFFS, CHEDDAR CHEESE include Iron, Fe (30% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CHEDDAR CHEESE PROTEIN PUFFS, CHEDDAR CHEESE gets 22% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEDDAR CHEESE PROTEIN PUFFS, CHEDDAR CHEESE

See how CHEDDAR CHEESE PROTEIN PUFFS, CHEDDAR CHEESE compares to other foods in terms of nutrition:

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