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CHEDDAR CHEESE LIGHT & CRISPY BAKED CRACKERS, CHEDDAR CHEESE

Flavored Snack Crackers CHEDDIES Branded
449 Calories
32.1g Protein
44.9g Carbs
19.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 449
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 12.8g 64%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 641mg 28%
Total Carbohydrate 44.9g 16%
Dietary Fiber 0g 0%
Total Sugars 12.8g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 465mg 36%
Iron 3.2mg 18%
Potassium 205mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 33%
Carbs 44.9g 47%
Fat 19.2g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 465 MG 36%
Iron, Fe 3.2 MG 18%
Phosphorus, P 343 MG 27%
Potassium, K 205 MG 4%
Sodium, Na 641 MG 28%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
RICH & CRISP SNACK CRACKERS, RICH & CRISP 500 7.1g 64.3g 21.4g FLIPSIDES, GARLIC HERB PRETZEL CRACKERS, GARLIC HERB 467 6.7g 60g 23.3g PEANUT BUTTER TOAST CRACKER SANDWICHES, PEANUT BUTTER 500 7.7g 61.5g 23.1g CHEDDAR JACK'D FLAVOR BLASTED BAKED SNACK CRACKERS, CHEDDAR JACK'D 433 10g 66.7g 15g CHEDDAR PENGUIN BAKED SNACK CRACKERS, CHEDDAR 467 6.7g 66.7g 16.7g CHEDDAR CHEESE BAKED SNACK CRACKERS, CHEDDAR CHEESE 500 10.7g 60.7g 21.4g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (36% DV).
  • Good source of Phosphorus, P (27% DV).
  • Good source of Sodium, Na (28% DV).

About CHEDDAR CHEESE LIGHT & CRISPY BAKED CRACKERS, CHEDDAR CHEESE

CHEDDAR CHEESE LIGHT & CRISPY BAKED CRACKERS, CHEDDAR CHEESE is a high-calorie food with 449 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 32.1g of protein, 44.9g of carbohydrates, and 19.2g of fat. This food belongs to the Flavored Snack Crackers category.

Ingredients

CHEDDAR CHEESE (CULTURED MILK, ENZYMES, ANNATTO EXTRACT, SALT, SODIUM PHOSPHATE), WHEAT FLOUR, CORNSTARCH, WHEY PROTEIN CONCENTRATE, SUGAR, MALT EXTRACT, ONION POWDER, SUNFLOWER LECITHIN, JASMINE TEA EXTRACT.

Dietary Information

CHEDDAR CHEESE LIGHT & CRISPY BAKED CRACKERS, CHEDDAR CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR CHEESE LIGHT & CRISPY BAKED CRACKERS, CHEDDAR CHEESE include Calcium, Ca (36% DV) , Sodium, Na (28% DV) , and Phosphorus, P (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 449 calories per 100 grams, CHEDDAR CHEESE LIGHT & CRISPY BAKED CRACKERS, CHEDDAR CHEESE gets 29% of its calories from protein, 40% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEDDAR CHEESE LIGHT & CRISPY BAKED CRACKERS, CHEDDAR CHEESE

See how CHEDDAR CHEESE LIGHT & CRISPY BAKED CRACKERS, CHEDDAR CHEESE compares to other foods in terms of nutrition:

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