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CHEDDAR CHEESE

Cheese John Morrell & Co. Branded
321 Calories
21.4g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,071mg 47%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 3.6g 7%
Fat 25g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 1,071 MG 47%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD WHITE CHEDDAR SHREDDED CHEESE, MILD WHITE CHEDDAR 393 21.4g 7.1g 32.1g SHARP CHEDDAR SHREDDED CHEESE, SHARP CHEDDAR 393 21.4g 7.1g 32.1g MEDIUM CHEDDAR SHREDDED CHEESE, MEDIUM CHEDDAR 393 21.4g 7.1g 32.1g MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK 357 25g 3.6g 28.6g SHARP CHEDDAR RUSTIC CUT CHEESE, SHARP CHEDDAR 393 21.4g 7.1g 32.1g MOZZARELLA LOW-MOISTURE PART-SKIM RUSTIC CUT CHEESE, MOZZARELLA 286 21.4g 7.1g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (47% DV).

About CHEDDAR CHEESE

CHEDDAR CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, WATER, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), NATURAL FLAVORING, COLOR (PAPRIKA & TURMERIC EXTRACT), ENZYMES.

Dietary Information

CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR CHEESE include Sodium, Na (47% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, CHEDDAR CHEESE gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHEDDAR CHEESE

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More in Cheese

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