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CHEDDAR BROCCOLI SOUP

Other Soups Boudin International Inc Branded
106 Calories
4.9g Protein
6.5g Carbs
6.5g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 3.7g 18%
Trans Fat 0.2g
Cholesterol 18mg 6%
Sodium 286mg 12%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0.4g 1%
Total Sugars 3.3g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 27%
Carbs 6.5g 36%
Fat 6.5g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0.3 MG 2%
Sodium, Na 286 MG 12%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
TRADER JOE'S, ORGANIC CREAMY TOMATO SOUP 38 0.8g 6.3g 1.5g BISQUE, SWEET POTATO 54 0.8g 11.7g 0.4g SOUP 46 1.3g 9.6g 0.8g SAVORY CHICKEN NOODLE SOUP WITH WHITE MEAT CHICKEN, SAVORY CHICKEN 65 4.9g 6.5g 2.5g GLUTEN FREE STEAKHOUSE CHILI WITH BEANS, BEANS 98 7.8g 9.8g 3.3g CHICKEN TORTILLA SOUP WITH WHITE MEAT CHICKEN, CHICKEN TORTILLA WITH WHITE MEAT CHICKEN 53 3.3g 8.2g 1.0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About CHEDDAR BROCCOLI SOUP

CHEDDAR BROCCOLI SOUP is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.9g of protein, 6.5g of carbohydrates, and 6.5g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

MILK, VEGETABLE STOCK (WATER, VEGETABLE BASE [SALT, YEAST EXTRACT, SUGAR, DEXTROSE, ONION POWDER, SOYBEAN OIL, CORNSTARCH, CELERY POWDER, BLACK PEPPER, TURMERIC {COLOR}]), BROCCOLI, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR], POTATO STARCH & CELLULOSE POWDER [TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD INHIBITOR]), ONIONS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM, NATURAL CHEESE FLAVOR (CHEDDAR, BLUE AND SEMI-SOFT CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, WHEY, SALT, CITRIC ACID), MODIFIED CORNSTARCH, CANOLA OIL, CULTURED DEXTROSE, GARLIC, HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), CITRIC ACID, SPICE.

Calorie Breakdown

At 106 calories per 100 grams, CHEDDAR BROCCOLI SOUP gets 18% of its calories from protein, 25% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

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