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CHEDDAR BROCCOLI FLAVOR RICE, PASTA, THREE CHEESES AND BROCCOLI, CHEDDAR BROCCOLI

Flavored Rice Dishes The Quaker Oats Co/golden Grain Branded
371 Calories
10g Protein
70g Carbs
6.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 1,057mg 46%
Total Carbohydrate 70g 25%
Dietary Fiber 1.4g 5%
Total Sugars 4.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 70g 81%
Fat 6.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 11%
Niacin 4.3 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.6 MG 14%
Sodium, Na 1,057 MG 46%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
GOYA, COCONUT RICE 356 4.4g 73.3g 3.3g BEEF FLAVOR LOWER SODIUM RICE, VERMICELLI, BEEF BROTH AND CARROTS, BEEF 339 10.7g 73.2g 0.9g GOYA, SEASONED YELLOW RICE & RED BEANS 356 8.9g 75.6g 0g VIGO, SEASONED ARMENIAN STYLE RICE PILAF, CHICKEN 339 10.7g 73.2g 0g MEXICAN RICE INSTANT 356 8.9g 77.8g 1.1g BEAR CREEK COUNTRY KITCHENS, RICE MIX, BEEF 362 10.1g 73.9g 1.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (46% DV).
  • Good source of Niacin (27% DV).

About CHEDDAR BROCCOLI FLAVOR RICE, PASTA, THREE CHEESES AND BROCCOLI, CHEDDAR BROCCOLI

CHEDDAR BROCCOLI FLAVOR RICE, PASTA, THREE CHEESES AND BROCCOLI, CHEDDAR BROCCOLI contains 371 calories per 100g serving. It provides 10g of protein, 70g of carbohydrates, and 6.4g of fat. It also contains 1.4g of dietary fiber.

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