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CHEDDAR BROCCOLI COMPLETE PROTEIN PASTA, ROTINI, CHEDDAR BROCCOLI

Pasta Dinners Basic American Foods, Inc. Branded
358 Calories
19.0g Protein
66.3g Carbs
1.6g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 358
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 642mg 28%
Total Carbohydrate 66.3g 24%
Dietary Fiber 5.3g 19%
Total Sugars 9.5g
Protein 19.0g 38%
Vitamin D 0mcg 0%
Calcium 126mg 10%
Iron 4.4mg 25%
Potassium 863mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.0g 22%
Carbs 66.3g 76%
Fat 1.6g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 126 MG 10%
Iron, Fe 4.4 MG 25%
Potassium, K 863 MG 18%
Sodium, Na 642 MG 28%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
SHREDDED MAC & CHEESE 393 21.4g 7.1g 32.1g DELUXE MACARONI & CHEESE DINNER 323 11.1g 48.5g 9.1g ZESTY ITALIAN STYLE PASTA AND SAUCE MIX ADD 1 POUND HAMBURGER 356 11.1g 71.1g 1.1g CREAMY NOODLE PASTA AND SAUCE MIX, ADD TUNA, CREAMY NOODLE 355 9.7g 71.0g 3.2g SHELLS & CHEESE PASTA, WHITE CHEDDAR 352 12.7g 71.8g 2.1g FETTUCCINE IN A CHICKEN FLAVORED SAUCE PASTA SIDES 350 13.3g 75g 1.7g

Nutrition Highlights

  • Good source of protein with 19.0g per 100g.
  • Very low in fat (1.6g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (28% DV).

About CHEDDAR BROCCOLI COMPLETE PROTEIN PASTA, ROTINI, CHEDDAR BROCCOLI

CHEDDAR BROCCOLI COMPLETE PROTEIN PASTA, ROTINI, CHEDDAR BROCCOLI is a calorie-dense food with 358 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.0g of protein, 66.3g of carbohydrates, and 1.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ROTINI (RED LENTIL FLOUR, WHITE RICE FLOUR, PEA PROTEIN), SAUCE (WHEY, SALT, BUTTERMILK SOLIDS, MALTODEXTRIN, DRIED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CORN STARCH, NATURAL FLAVORS, CONTAINS 2% OR LESS OF: SUNFLOWER OIL, COLORS ADDED [ANNATTO EXTRACT, PAPRIKA EXTRACT], LACTIC ACID POWDER, CITRIC ACID, SODIUM PHOSPHATE), BROCCOLI (BROCCOLI, SUGAR).

Dietary Information

CHEDDAR BROCCOLI COMPLETE PROTEIN PASTA, ROTINI, CHEDDAR BROCCOLI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR BROCCOLI COMPLETE PROTEIN PASTA, ROTINI, CHEDDAR BROCCOLI include Sodium, Na (28% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 358 calories per 100 grams, CHEDDAR BROCCOLI COMPLETE PROTEIN PASTA, ROTINI, CHEDDAR BROCCOLI gets 21% of its calories from protein, 74% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEDDAR BROCCOLI COMPLETE PROTEIN PASTA, ROTINI, CHEDDAR BROCCOLI

See how CHEDDAR BROCCOLI COMPLETE PROTEIN PASTA, ROTINI, CHEDDAR BROCCOLI compares to other foods in terms of nutrition:

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