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CHEDDAR BAY BISCUIT COD FILLETS, CHEDDAR BAY BISCUIT

Frozen Fish & Seafood Tri-Union Frozen Products, Inc. Branded
244 Calories
9.8g Protein
28.1g Carbs
11.0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 854mg 37%
Total Carbohydrate 28.1g 10%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 9.8g 20%
Vitamin D 10mcg 50%
Calcium 24mg 2%
Iron 1.3mg 7%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 20%
Carbs 28.1g 57%
Fat 11.0g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 183 MG 4%
Sodium, Na 854 MG 37%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
HADDOCK FILLETS 0 0g 0g 0g MEDIUM RAW SHRIMP 0 0g 0g 0g WILD CAUGHT SKINLESS 0 0g 0g 0g COOKED SHRIMP, MEDIUM 0 0g 0g 0g EXTRA SMALL COOKED SHRIMP 0 0g 0g 0g SKINLESS CATFISH FILLETS 0 0g 0g 0g

Nutrition Highlights

  • Good source of Sodium, Na (37% DV).

About CHEDDAR BAY BISCUIT COD FILLETS, CHEDDAR BAY BISCUIT

CHEDDAR BAY BISCUIT COD FILLETS, CHEDDAR BAY BISCUIT is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 28.1g of carbohydrates, and 11.0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COD, BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST], VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), MODIFIED CORN STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, CORN STARCH, WATER, RICE STARCH, SALT, GARLIC POWDER, RICE FLOUR, TAPIOCA DEXTRIN, PEA PROTEIN ISOLATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), BUTTERMILK POWDER, ONION POWDER, YEAST EXTRACT, CORN MALTODEXTRIN, NATURAL FLAVOR ([CONTAINS MILK, ANNATTO AND TURMERIC (COLOR)], HYDROLYZED SOY PROTEIN, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, BUTTERMILK, CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARSLEY, METHYLCELLULOSE, LACTIC ACID, SODIUM PHOSPHATES, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

Notable micronutrients in CHEDDAR BAY BISCUIT COD FILLETS, CHEDDAR BAY BISCUIT include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 244 calories per 100 grams, CHEDDAR BAY BISCUIT COD FILLETS, CHEDDAR BAY BISCUIT gets 16% of its calories from protein, 46% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHEDDAR BAY BISCUIT COD FILLETS, CHEDDAR BAY BISCUIT

See how CHEDDAR BAY BISCUIT COD FILLETS, CHEDDAR BAY BISCUIT compares to other foods in terms of nutrition:

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