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CHATA, REFRIED BEANS WITH CHORIZO AND CHEESE

Canned & Bottled Beans Idemex Branded
225 Calories
9.2g Protein
14.2g Carbs
14.2g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 14.2g 18%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 475mg 21%
Total Carbohydrate 14.2g 5%
Dietary Fiber 5g 18%
Total Sugars 0g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 24%
Carbs 14.2g 38%
Fat 14.2g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 1.5 MG 8%
Sodium, Na 475 MG 21%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
BAKED BEANS 123 5.4g 24.6g 0.4g HOMESTYLE RECIPE BAKED BEANS 108 6.2g 19.2g 1.2g NO SALT ADDED DARK RED KIDNEY BEANS 85 6.9g 13.9g 0g LIGHT RED KIDNEY BEANS 85 6.9g 13.9g 0g HOME BAKED BEANS 124 6.2g 21.7g 1.2g HOME BAKED BEANS 124 6.2g 21.7g 1.2g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About CHATA, REFRIED BEANS WITH CHORIZO AND CHEESE

CHATA, REFRIED BEANS WITH CHORIZO AND CHEESE is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.2g of protein, 14.2g of carbohydrates, and 14.2g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

MAYOCOBA BEANS, WATER, SAUSAGE (PORK MEAT, SPICES VINEGAR, SALT, GARLIC), LARD, CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT AND ENZYME), JALAPENO PEPPERS AND SALT.

Dietary Information

CHATA, REFRIED BEANS WITH CHORIZO AND CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHATA, REFRIED BEANS WITH CHORIZO AND CHEESE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 225 calories per 100 grams, CHATA, REFRIED BEANS WITH CHORIZO AND CHEESE gets 16% of its calories from protein, 25% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHATA, REFRIED BEANS WITH CHORIZO AND CHEESE

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