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CHARRO BEANS WITH BACON, CHICHARRON AND GARLIC SAUSAGE

Canned Soup Conservas La Costena S.A. Branded
80 Calories
4.5g Protein
10.7g Carbs
2.2g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 473mg 21%
Total Carbohydrate 10.7g 4%
Dietary Fiber 2.7g 10%
Total Sugars 0.9g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 26%
Carbs 10.7g 62%
Fat 2.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.0 MG 5%
Sodium, Na 473 MG 21%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (2.2g per 100g).
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (21% DV).

About CHARRO BEANS WITH BACON, CHICHARRON AND GARLIC SAUSAGE

CHARRO BEANS WITH BACON, CHICHARRON AND GARLIC SAUSAGE is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 10.7g of carbohydrates, and 2.2g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, PINTO BEANS, ONION, GARLIC SAUSAGE (PORK, GARLIC AND OTHER SPICES), TOMATO PASTE, JALAPENO, SALT, CILANTRO, BACON, PORK RINDS, SOYBEAN OIL, SAUCES AND CONDIMENTS.

Dietary Information

CHARRO BEANS WITH BACON, CHICHARRON AND GARLIC SAUSAGE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHARRO BEANS WITH BACON, CHICHARRON AND GARLIC SAUSAGE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, CHARRO BEANS WITH BACON, CHICHARRON AND GARLIC SAUSAGE gets 22% of its calories from protein, 54% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHARRO BEANS WITH BACON, CHICHARRON AND GARLIC SAUSAGE

See how CHARRO BEANS WITH BACON, CHICHARRON AND GARLIC SAUSAGE compares to other foods in terms of nutrition:

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