CHAR SIU PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 560 MG | 24% |
Nutrition Highlights
- Excellent source of protein with 23g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (24% DV).
About CHAR SIU PORK
CHAR SIU PORK is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23g of protein, 8g of carbohydrates, and 18g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
PORK, SUGAR, SALT, HOISIN SAUCE (SUGAR, WATER, SOY BEANS, SALT, SWEET POTATO, MODIFIED CORN STARCH, SESAME SEEDS, GARLIC, WHEAT FLOUR, CHILI PEPPERS, SPICES, CARAMEL COLOR, ACETIC ACID, FD&C RED COLOR NO. 40), 7664 RED RED GEL BASE COLOR (WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, GLYCERINE, SORBITOL, SUGAR, FD&C RED 40 (E129), MODIFIED FOOD STARCH, FD&C RED 3 (E127), FD&C YELLOW 5 (E102), SODIUM BENZOATE, AND POTASSIUM SORBATE (PRESERVATIVES), CARRAGEENAN GUM, AGAR GUM, CITRIC ACID), SPICES.
Dietary Information
CHAR SIU PORK is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHAR SIU PORK include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 290 calories per 100 grams, CHAR SIU PORK gets 32% of its calories from protein, 11% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHAR SIU PORK
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- CHAR SIU PORK vs YANGTZE, CHINESE STYLE BARBECUE PORK
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