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CHAAT HOUSE PAANI PURI

Other Snacks POONJIAJI'S Branded
321 Calories
5.1g Protein
46.2g Carbs
12.8g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 46.2g 17%
Dietary Fiber 2.6g 9%
Total Sugars 15.4g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 8%
Carbs 46.2g 72%
Fat 12.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 2.8 MG 15%
Sodium, Na 667 MG 29%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
WHITE CHEDDAR ORGANIC RICE CAKE MINIS, WHITE CHEDDAR 433 6.7g 60g 16.7g SEA SALT ORGANIC RICE CAKE MINIS, SEA SALT 433 6.7g 63.3g 16.7g BUFFALO RANCH FLAVORED ORGANIC RICE CAKE MINIS, BUFFALO RANCH 433 6.7g 66.7g 16.7g CHEESY CHEDDAR HUNTER MIX, CHEESY CHEDDAR 556 18.5g 29.6g 44.4g CHEDDAR CHEESE FLAVORED BAKED PUFFED BALLS CORN SNACKS, CHEDDAR CHEESE 514 5.7g 60g 28.6g HONEY BBQ CHEESE FLAVORED BAKED PUFFS CORN SNACKS, HONEY BBQ CHEESE 516 3.2g 58.1g 29.0g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (29% DV).

About CHAAT HOUSE PAANI PURI

CHAAT HOUSE PAANI PURI is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 46.2g of carbohydrates, and 12.8g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PURIES: SEMOLINA, WHEAT FLOUR, WATER AND VEGETABLE OIL (PALMOLEIN), BOONDI: GRAM FLOUR, WATER, VEGETABLE OIL (PALMOLEIN), ASAFOETIDA AND SALT.

Dietary Information

Notable micronutrients in CHAAT HOUSE PAANI PURI include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, CHAAT HOUSE PAANI PURI gets 6% of its calories from protein, 58% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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