CEREAL PROTEIN BAR, WAFFLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 63 MG | 15% | |
| Phosphorus, P | 395 MG | 32% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 447 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 31.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (15.8g per 100g), supporting digestive health.
- Good source of Phosphorus, P (32% DV).
About CEREAL PROTEIN BAR, WAFFLE
CEREAL PROTEIN BAR, WAFFLE is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 31.6g of protein, 44.7g of carbohydrates, and 11.8g of fat. It also contributes 15.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), ALLULOSE++, SOLUBLE CORN FIBER (PREBIOTIC FIBER), ALMONDS, NATURAL FLAVORS, BUTTER, WATER, PALM KERNEL OIL. CONTAINS LESS THAN 2% OF THE FOLLOWING: ERYTHRITOL, SEA SALT, BAKING SODA, CELLULOSE GUM, XANTHAN GUM, SUCRALOSE, SUNFLOWER LECITHIN.
Dietary Information
CEREAL PROTEIN BAR, WAFFLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CEREAL PROTEIN BAR, WAFFLE include Phosphorus, P (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 289 calories per 100 grams, CEREAL PROTEIN BAR, WAFFLE gets 44% of its calories from protein, 62% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CEREAL PROTEIN BAR, WAFFLE
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