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CEREAL BARS, CHOCOLATEY PRETZEL

Snack, Energy & Granola Bars The Kellogg Company Branded
409 Calories
4.6g Protein
72.7g Carbs
9.1g Fat
13.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 409
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 72.7g 26%
Dietary Fiber 13.6g 49%
Total Sugars 27.3g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 5%
Carbs 72.7g 84%
Fat 9.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.5 MG 36%
Niacin 9.1 MG 57%
Vitamin B-6 0.9 MG 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • High in dietary fiber (13.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).
  • Good source of Riboflavin (36% DV).
  • Rich source of Niacin (57% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (53% of Daily Value per 100g).

About CEREAL BARS, CHOCOLATEY PRETZEL

CEREAL BARS, CHOCOLATEY PRETZEL is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 72.7g of carbohydrates, and 9.1g of fat. It also contributes 13.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CEREAL (RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, SOLUBLE WHEAT FIBER, SALT, MALT FLAVOR, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN]), SOLUBLE CORN FIBER, PRETZEL PIECES (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], DEXTRIN, SALT, CANOLA OIL, MALT SYRUP), SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED PALM KERNEL AND SUNFLOWER OIL, RICE, FRUCTOSE, DEXTROSE, CONTAINS 2% OR LESS OF COCOA (PROCESSED WITH ALKALI), SORBITOL, GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, WHEY, SALT, SOY LECITHIN, CARAMEL COLOR, MALT FLAVOR, NIACINAMIDE, BHT (PRESERVATIVE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), IRON, RIBOFLAVIN.

Dietary Information

CEREAL BARS, CHOCOLATEY PRETZEL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CEREAL BARS, CHOCOLATEY PRETZEL include Niacin (57% DV) , Vitamin B-6 (53% DV) , Riboflavin (36% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 409 calories per 100 grams, CEREAL BARS, CHOCOLATEY PRETZEL gets 4% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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