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CAYAMBE QUESO PURA CREMA, SOFT CHEESE

Cheese Leblon Foods, Inc. Branded
250 Calories
21.4g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 571mg 25%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 50%
Carbs 3.6g 8%
Fat 17.9g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 571 MG 25%

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Food Calories Protein Carbs Fat
SMOKY BACON SPREADABLE CHEESE WITH ALMONDS, SMOKY BACON WITH ALMONDS 357 17.9g 17.9g 25g PORT WINE CHEESE SPREAD, PORT WINE 333 16.7g 13.3g 26.7g SOUTHERN STYLE PIMIENTO CHEESE SPREAD 419 12.9g 3.2g 38.7g SHARP CHEDDAR CHEESE SPREAD, SHARP CHEDDAR 333 16.7g 13.3g 26.7g CREAMY GARLIC & HERB SPREADABLE CHEESE WEDGES, CREAMY GARLIC & HERB 143 9.5g 4.8g 7.1g PORT WINE CHEESE SPREAD, PORT WINE 333 16.7g 13.3g 26.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (25% DV).

About CAYAMBE QUESO PURA CREMA, SOFT CHEESE

CAYAMBE QUESO PURA CREMA, SOFT CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, VINEGAR AND ENZYMES.

Dietary Information

CAYAMBE QUESO PURA CREMA, SOFT CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CAYAMBE QUESO PURA CREMA, SOFT CHEESE include Calcium, Ca (27% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, CAYAMBE QUESO PURA CREMA, SOFT CHEESE gets 34% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CAYAMBE QUESO PURA CREMA, SOFT CHEESE

See how CAYAMBE QUESO PURA CREMA, SOFT CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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