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CAULIFLOWER TORTILLAS WITH CASSAVA FLOUR, CAULIFLOWER

Mexican Dinner Mixes La Tortilla Factory Inc Branded
300 Calories
2.5g Protein
52.5g Carbs
8.8g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 52.5g 19%
Dietary Fiber 2.5g 9%
Total Sugars 0g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 2.5mg 14%
Potassium 255mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 4%
Carbs 52.5g 82%
Fat 8.8g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 2.5 MG 14%
Potassium, K 255 MG 5%
Sodium, Na 500 MG 22%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR TORTILLAS 290 8.1g 50g 6.5g MEDIUM FLOUR TORTILLA 304 8.7g 63.0g 10.9g 6" WHITE CORN TORTILLAS 260 6g 54g 0g FLOUR TORTILLA 357 7.1g 57.1g 10.7g LARGE FLOUR TORTILLA 284 6.8g 48.7g 9.5g CORN TORTILLAS 260 6g 54g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (22% DV).

About CAULIFLOWER TORTILLAS WITH CASSAVA FLOUR, CAULIFLOWER

CAULIFLOWER TORTILLAS WITH CASSAVA FLOUR, CAULIFLOWER is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 52.5g of carbohydrates, and 8.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

CAULIFLOWER PUREE, TAPIOCA FLOUR, CASSAVA FLOUR, CHICKPEA FLOUR, PALM FRUIT OIL, WATER, CONTAINS 2% OR LESS OF EACH OF: GUAR GUM, ORGANIC APPLE CIDER VINEGAR, SEA SALT, XANTHAN GUM, GARLIC POWDER, YEAST, CELLULOSE GUM, ROSEMARY EXTRACT, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID).

Dietary Information

Notable micronutrients in CAULIFLOWER TORTILLAS WITH CASSAVA FLOUR, CAULIFLOWER include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, CAULIFLOWER TORTILLAS WITH CASSAVA FLOUR, CAULIFLOWER gets 3% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CAULIFLOWER TORTILLAS WITH CASSAVA FLOUR, CAULIFLOWER

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