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CAULIFLOWER THREE CHEESE WITH BACON CRISPY & CRUNCHY VEGGIE RINGS, CAULIFLOWER THREE CHEESE WITH BACON

Frozen Vegetables B&G Foods North America, Inc. Branded
247 Calories
5.9g Protein
35.3g Carbs
9.4g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 388mg 17%
Total Carbohydrate 35.3g 13%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.1mg 12%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 12%
Carbs 35.3g 70%
Fat 9.4g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.1 MG 12%
Potassium, K 200 MG 4%
Sodium, Na 388 MG 17%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CHOPPED KALE 29 2.4g 4.7g 0g LOW SODIUM SWEET PEAS 80 1.8g 7.1g 7.1g ZUCCHINI, CARROTS, CAULIFLOWER, LIMA BEANS, GREEN BEANS, RED PEPPER ITALIAN STYLE VEGETABLES, ITALIAN 35 2.4g 7.1g 0g SUPER SWEET WHITE CORN, SUPER SWEET 106 3.5g 21.2g 1.2g PETITE GREEN PEAS 82 4.7g 14.1g 0g BABY LIMA BEANS 106 7.1g 20g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About CAULIFLOWER THREE CHEESE WITH BACON CRISPY & CRUNCHY VEGGIE RINGS, CAULIFLOWER THREE CHEESE WITH BACON

CAULIFLOWER THREE CHEESE WITH BACON CRISPY & CRUNCHY VEGGIE RINGS, CAULIFLOWER THREE CHEESE WITH BACON is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 35.3g of carbohydrates, and 9.4g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

FILLING (CAULIFLOWER, ONION, WATER, DRIED POTATOES, CHEDDAR, PARMESAN AND MONTEREY JACK CHEESE BLEND (MILK, CULTURES, SALT, ENZYMES), CORN STARCH BACON PIECES (WATER, SALT, SUGAR, SMOKE FLAVOR. SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED TRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), METHYLCELLULOSE, SALT, DRIED ONION, SODIUM ALGINATE, GUAR GUM, YEAST EXTRACT, DRIED GARLIC, NATURAL FLAVORS. MILK FAT, SPICES, LACTIC ACID, NATURAL SMOKE FLAVOR. ARTIFICIAL COLOR), COATING (ENRICHED FLOUR (WHEAT FLOUR, NACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) WHOLE WHEAT FLOUR, SOYBEAN OIL, WATER. CORN FLOUR, MODIFIED CORN STARCH, WHEY, DEXTROSE, SAT, YEAST, SUGAR, SODIUM ALGINATE, SOY FLOUR, NONFAT MILK, PAPRIKA EXTRACT (COLOR), NATURAL FLAVORS, EGGS, SODIUM ACID PYROPHOSPHATE, BAKING SODA.)

Calorie Breakdown

At 247 calories per 100 grams, CAULIFLOWER THREE CHEESE WITH BACON CRISPY & CRUNCHY VEGGIE RINGS, CAULIFLOWER THREE CHEESE WITH BACON gets 10% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CAULIFLOWER THREE CHEESE WITH BACON CRISPY & CRUNCHY VEGGIE RINGS, CAULIFLOWER THREE CHEESE WITH BACON

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