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CAULIFLOWER SOUP

Canned Soup General Mills, Inc. Branded
53 Calories
1.6g Protein
5.7g Carbs
2.5g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 220mg 10%
Total Carbohydrate 5.7g 2%
Dietary Fiber 0.8g 3%
Total Sugars 2.0g
Protein 1.6g 3%
Vitamin D 6mcg 30%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 61mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 17%
Carbs 5.7g 58%
Fat 2.5g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 6 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 61 MG 1%
Sodium, Na 220 MG 10%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
SIGNATURE SIPPABLE & DELICIOUS BONE BROTH, SIGNATURE 27 5g 1.0g 0.3g HOMESTYLE MINESTRONE SOUP, HOMESTYLE MINESTRONE 41 1.6g 6.9g 0.6g STEAK & POTATO CHUNKY SOUP, STEAK & POTATO 57 3.7g 8.2g 1.0g BEEF ORGANIC BONE BROTH, BEEF 17 3.8g 0g 0g BEEF WITH VEGETABLES CHUNKY SOUP, BEEF WITH VEGETABLES 61 3.3g 9.0g 1.2g SPAGHETTI WITH PASTA & MEATBALLS MADE WITH PORK, CHICKEN & BEEF IN TOMATO SAUCE, SPAGHETTI WITH MEATBALLS 100 3.4g 11.9g 4.1g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of Vitamin D (D2 + D3) (30% DV).

About CAULIFLOWER SOUP

CAULIFLOWER SOUP is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 5.7g of carbohydrates, and 2.5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, CAULIFLOWER, ONIONS, CARROTS, POTATOES, CREAM, LEEKS, CELERY, HEMP HEARTS, BUTTER, BROWN RICE FLOUR, SEA SALT, CANE SUGAR, GARLIC, TURMERIC, SPICES, LEMON JUICE CONCENTRATE, YEAST EXTRACT

Dietary Information

CAULIFLOWER SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CAULIFLOWER SOUP include Vitamin D (D2 + D3) (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, CAULIFLOWER SOUP gets 12% of its calories from protein, 43% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.

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