CAULIFLOWER SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 61 MG | 1% | |
| Sodium, Na | 220 MG | 10% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (2.5g per 100g).
About CAULIFLOWER SOUP
CAULIFLOWER SOUP is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 5.7g of carbohydrates, and 2.5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
WATER, CAULIFLOWER, ONIONS, CARROTS, POTATOES, CREAM, LEEKS, CELERY, HEMP HEARTS, BUTTER, BROWN RICE FLOUR, SEA SALT, CANE SUGAR, GARLIC, TURMERIC, SPICES, LEMON JUICE CONCENTRATE, YEAST EXTRACT
Dietary Information
CAULIFLOWER SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, CAULIFLOWER SOUP gets 12% of its calories from protein, 43% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CAULIFLOWER SOUP
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