CAULIFLOWER & POTATO TOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 390 MG | 17% |
About CAULIFLOWER & POTATO TOTS
CAULIFLOWER & POTATO TOTS is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 20.7g of carbohydrates, and 8.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
CAULIFLOWER, POTATO, WATER, CORNSTARCH, ONIONS, SUNFLOWER OIL, POTATO FLAKES, LESS THAN 2% OF SALT.
Calorie Breakdown
At 159 calories per 100 grams, CAULIFLOWER & POTATO TOTS gets 3% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CAULIFLOWER & POTATO TOTS
See how CAULIFLOWER & POTATO TOTS compares to other foods in terms of nutrition:
- CAULIFLOWER & POTATO TOTS vs CRINKLE CUT FRENCH FRIED POTATOES
- CAULIFLOWER & POTATO TOTS vs PANKO BREADED ONION RINGS, PANKO BREADED
- CAULIFLOWER & POTATO TOTS vs SWEET POTATO CRINKLE FRIES, SWEET POTATO
- CAULIFLOWER & POTATO TOTS vs BLEND OF POTATO, BROCCOLI, AND WHITE BEANS TOTS, BROCCOLI
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