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CAULIFLOWER & POTATO TOTS

French Fries, Potatoes & Onion Rings Pinnacle Foods Group LLC Branded
159 Calories
1.2g Protein
20.7g Carbs
8.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 20.7g 8%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 4%
Carbs 20.7g 68%
Fat 8.5g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 220 MG 5%
Sodium, Na 390 MG 17%

About CAULIFLOWER & POTATO TOTS

CAULIFLOWER & POTATO TOTS is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 20.7g of carbohydrates, and 8.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

CAULIFLOWER, POTATO, WATER, CORNSTARCH, ONIONS, SUNFLOWER OIL, POTATO FLAKES, LESS THAN 2% OF SALT.

Calorie Breakdown

At 159 calories per 100 grams, CAULIFLOWER & POTATO TOTS gets 3% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

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