CAULIFLOWER PLANT-BASED GNOCCHI, CAULIFLOWER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 390 MG | 17% |
Nutrition Highlights
- Very low in fat (0.7g per 100g).
- High in dietary fiber (8.1g per 100g), supporting digestive health.
About CAULIFLOWER PLANT-BASED GNOCCHI, CAULIFLOWER
CAULIFLOWER PLANT-BASED GNOCCHI, CAULIFLOWER is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 37.5g of carbohydrates, and 0.7g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
CAULIFLOWER, CORN FLOUR, POTATO STARCH, RICE FLOUR, BAMBOO FIBER, WATER, GARLIC POWDER, SALT.
Dietary Information
CAULIFLOWER PLANT-BASED GNOCCHI, CAULIFLOWER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 169 calories per 100 grams, CAULIFLOWER PLANT-BASED GNOCCHI, CAULIFLOWER gets 7% of its calories from protein, 89% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
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