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CAULIFLOWER PIZZA CRUSTS

Crusts & Dough CALI'FLOUR FOODS Branded
196 Calories
6.5g Protein
13.0g Carbs
13.0g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 207mg 9%
Total Carbohydrate 13.0g 5%
Dietary Fiber 6.5g 23%
Total Sugars 0g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 20%
Carbs 13.0g 40%
Fat 13.0g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.6 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 2.4 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 207 MG 9%

Related Foods in Crusts & Dough

Food Calories Protein Carbs Fat
TEXAS STYLE ARTIFICIALLY FLAVORED BISCUITS 294 5.9g 47.1g 10.3g BISCUITS BUTTER-ME-NOTS BISCUITS 333 5.6g 40.7g 16.7g CINNAMON JUMBO ROLLS WITH ICING 323 4.0g 52.5g 10.1g SWEET CHIPOTLE CHICKEN SPRING ROLLS 274 10.7g 27.4g 13.1g COOKIE DOUGH 474 5.3g 57.9g 23.7g GRAHAM CRACKER PIE CRUST 500 3.9g 57.7g 30.8g

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About CAULIFLOWER PIZZA CRUSTS

CAULIFLOWER PIZZA CRUSTS is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 13.0g of carbohydrates, and 13.0g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Crusts & Dough category.

Ingredients

FRESH CAULIFLOWER, ALMOND FLOUR, FLAX MEAL, OLIVE OIL, TAPIOCA STARCH, GARLIC POWDER, DRIED BASIL, HIMALAYAN PINK SALT, NUTRITIONAL YEAST

Dietary Information

CAULIFLOWER PIZZA CRUSTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CAULIFLOWER PIZZA CRUSTS include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, CAULIFLOWER PIZZA CRUSTS gets 13% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

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