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CAULIFLOWER KORMA, CAULIFLOWER

Frozen Dinners & Entrees Deep Foods Inc. Branded
117 Calories
3.2g Protein
17.3g Carbs
4.2g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 184mg 8%
Total Carbohydrate 17.3g 6%
Dietary Fiber 2.8g 10%
Total Sugars 1.4g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.7mg 4%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 13%
Carbs 17.3g 70%
Fat 4.2g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 194 MG 4%
Sodium, Na 184 MG 8%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
THAI STYLE CURRY CHICKEN 106 5.3g 12.0g 3.9g MEAT LASAGNA 146 7.1g 12.0g 7.5g TURKEY MEATBALLS, TURKEY 0 0g 0g 0g SWEET & SOUR CHICKEN 147 2.9g 18.9g 6.7g TOMATO BASIL GNOCCHI 151 4.7g 25.5g 2.8g TOASTED ONION GRAVY & CHAR-BROILED PATTIES, TOASTED ONION GRAVY & CHAR-BROILED 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.
  • Good source of dietary fiber (2.8g per 100g).

About CAULIFLOWER KORMA, CAULIFLOWER

CAULIFLOWER KORMA, CAULIFLOWER is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 17.3g of carbohydrates, and 4.2g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CAULIFLOWER KORMA - ONIONS, CAULIFLOWER, RED BELL PEPPERS, LIMA BEANS, GREEN BEANS, COCONUT MILK (COCONUT MILK, WATER), POTATOES, TOMATO PUREE (WATER, TOMATOES), CORN, CASHEWS, CARROTS, EXPELLER-PRESSED CANOLA OIL, SPICES, SUGAR, WATER, CILANTRO, SALT, GARLIC, TAMARINDS, TURMERIC, FENUGREEK LEAVES. RICE - WATER, BASMATI RICE, EXPELLER-PRESSED CANOLA OIL, SALT, SPICES.

Calorie Breakdown

At 117 calories per 100 grams, CAULIFLOWER KORMA, CAULIFLOWER gets 11% of its calories from protein, 59% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CAULIFLOWER KORMA, CAULIFLOWER

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