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CAULIFLOWER HASH BROWNS

200 Calories
2.5g Protein
23.8g Carbs
11.3g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 325mg 14%
Total Carbohydrate 23.8g 9%
Dietary Fiber 2.5g 9%
Total Sugars 0g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.6mg 3%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 7%
Carbs 23.8g 63%
Fat 11.3g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 238 MG 5%
Sodium, Na 325 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About CAULIFLOWER HASH BROWNS

CAULIFLOWER HASH BROWNS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 23.8g of carbohydrates, and 11.3g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

OUR INGREDIENTS CAULIFLOWER, POTATOES, POTATO FLAKES, SUNFLOWER OIL, WATER, CORN STARCH, ONION, SALT, BLACK PEPPER.

Calorie Breakdown

At 200 calories per 100 grams, CAULIFLOWER HASH BROWNS gets 5% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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