CAULIFLOWER GRATIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 36 MG | 1% | |
| Sodium, Na | 327 MG | 14% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
About CAULIFLOWER GRATIN
CAULIFLOWER GRATIN is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.7g of protein, 6.4g of carbohydrates, and 4.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
CAULIFLOWER, WATER, WHOLE MILK, CARAMELIZED ONION (YELLOW ONION, SUGAR, APPLE JUICE CONCENTRATE), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER (SWEET CREAM, SALT), CORN STARCH, HEAVY CREAM (MILK), GRUYERE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN [MOLD INHIBITOR]), VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION, AND CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), SALT, ONION POWDER, GRANULATED GARLIC, NISIN PREPARATION (SALT, NISIN [ANTIMICROBIAL]), NUTMEG, BLACK PEPPER, DRIED CHIVES.
Calorie Breakdown
At 73 calories per 100 grams, CAULIFLOWER GRATIN gets 15% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CAULIFLOWER GRATIN
See how CAULIFLOWER GRATIN compares to other foods in terms of nutrition:
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- CAULIFLOWER GRATIN vs SAUSAGE & PEPPERONI THREE CHEESE BLEND, ITALIAN SAUSAGE AND SLICED PEPPERONI WITH TOMATO SAUCE ON A TRADITIONAL CRUST TAKE & BAKE PIZZA, SAUSAGE & PEPPERONI
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