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CAULIFLOWER FRIES

French Fries, Potatoes & Onion Rings Pinnacle Foods Group LLC Branded
167 Calories
2.4g Protein
20.2g Carbs
8.3g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 20.2g 7%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 8%
Carbs 20.2g 65%
Fat 8.3g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 214 MG 5%
Sodium, Na 333 MG 14%

About CAULIFLOWER FRIES

CAULIFLOWER FRIES is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 20.2g of carbohydrates, and 8.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

CAULIFLOWER, POTATOES, WHEAT FLOUR, POTATO FLAKES, ONION, SUNFLOWER OIL, CORN FLOUR, CONTAINS 2% OR LESS OF POTATO STARCH, WATER, SALT, CORN STARCH, CITRUS FIBER, WHEAT GLUTEN, SUGAR, DRIED GLUCOSE SYRUP, BAKING SODA, ONION POWDER, GARLIC POWDER, YEAST, SPICE.

Calorie Breakdown

At 167 calories per 100 grams, CAULIFLOWER FRIES gets 6% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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