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CAULIFLOWER FLORETS FRESH FROZEN VEGETABLES

Frozen Vegetables Giant Eagle, Inc. Branded
29 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 200 MG 4%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
PEAS & DICED CARROTS 56 2.2g 11.1g 0g SWEET GREEN PEAS, SWEET GREEN 67 4.5g 13.5g 0g FRENCH STYLE GREEN BEANS, FRENCH STYLE 36 1.2g 7.2g 0g GREEN PEAS 176 4.7g 44.7g 0g MIXED VEGETABLES 71 2.4g 14.1g 0g CUT WHOLE KERNEL CORN 106 3.5g 22.4g 1.2g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CAULIFLOWER FLORETS FRESH FROZEN VEGETABLES

CAULIFLOWER FLORETS FRESH FROZEN VEGETABLES is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CAULIFLOWER.

Dietary Information

CAULIFLOWER FLORETS FRESH FROZEN VEGETABLES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, CAULIFLOWER FLORETS FRESH FROZEN VEGETABLES gets 16% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CAULIFLOWER FLORETS FRESH FROZEN VEGETABLES

See how CAULIFLOWER FLORETS FRESH FROZEN VEGETABLES compares to other foods in terms of nutrition:

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