Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CAULIFLOWER DINO VEGGIE TOTS, CAULIFLOWER

Frozen Appetizers & Hors D'oeuvres B&G Foods North America, Inc. Branded
197 Calories
5.3g Protein
26.3g Carbs
9.2g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 421mg 18%
Total Carbohydrate 26.3g 10%
Dietary Fiber 2.6g 9%
Total Sugars 2.6g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.6mg 9%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.3g 13%
Carbs 26.3g 65%
Fat 9.2g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.6 MG 9%
Potassium, K 171 MG 4%
Sodium, Na 421 MG 18%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHICKEN BREAST NUGGETS 0 0g 0g 0g CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE 337 7.4g 31.6g 20g CHICKEN NIBBLERS 271 12.9g 18.8g 15.3g PUFF PASTRY DOUGH FOR TURNOVERS 357 7.1g 46.4g 12.5g AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SANDWICHED IN CRISPY WHITE BREAD GRILLED CHEESE STICKS, AMERICAN 375 8.0g 31.8g 23.9g COCONUT & SWEET CHILI SHRIMP PURSES, COCONUT & SWEET CHILI 276 9.2g 31.6g 13.2g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About CAULIFLOWER DINO VEGGIE TOTS, CAULIFLOWER

CAULIFLOWER DINO VEGGIE TOTS, CAULIFLOWER is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 26.3g of carbohydrates, and 9.2g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CAULIFLOWER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN RICE FLOUR, SOYBEAN OIL, WATER, CONTAINS LESS THAN 2% OF CORN FLOUR, CORN STARCH, EGG WHITES, GARLIC POWDER, GUAR GUM, IODIZED SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), NATURAL FLAVORS, NONFAT MILK, ONION POWDER, RICE FLOUR, SALT, SOY FLOUR, SPICES, SUGAR, WHEAT GLUTEN, YEAST, YEAST EXTRACT.

Calorie Breakdown

At 197 calories per 100 grams, CAULIFLOWER DINO VEGGIE TOTS, CAULIFLOWER gets 11% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CAULIFLOWER DINO VEGGIE TOTS, CAULIFLOWER

See how CAULIFLOWER DINO VEGGIE TOTS, CAULIFLOWER compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about CAULIFLOWER DINO VEGGIE TOTS, CAULIFLOWER
Hi! Ask me anything about CAULIFLOWER DINO VEGGIE TOTS, CAULIFLOWER — nutrition, recipes, health benefits, or meal ideas.