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CATFISH NUGGETS, CATFISH

Frozen Fish & Seafood Smart & Final Iris Corporation Branded
89 Calories
15.2g Protein
0.9g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 304mg 13%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0mg 0%
Potassium 195mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 81%
Carbs 0.9g 5%
Fat 2.7g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 195 MG 4%
Sodium, Na 304 MG 13%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT SOCKEYE SALMON 115 20.4g 0g 4.4g EZ-PEEL EXTRA JUMBO RAW SHRIMP 71 13.4g 0g 1.8g WILD-CAUGHT ORANGE ROUGHY SKINLESS & BONELESS RAW FROZEN FILLETS 80 19.6g 0g 0g SHELL-ON, EASY PEEL RAW SHRIMP 71 16.1g 0g 0.5g CLEANED & TAIL-OFF COOKED SALAD SHRIMP 82 17.7g 0g 0g JUMBO BUTTERFLY SHRIMP WITH CRISPY PANKO BREADCRUMBS, BUTTERFLY 247 8.2g 22.4g 14.1g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 15.2g per 100g.
  • Very low in fat (2.7g per 100g).

About CATFISH NUGGETS, CATFISH

CATFISH NUGGETS, CATFISH is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.2g of protein, 0.9g of carbohydrates, and 2.7g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

FARM RAISED CATFISH, WATER, SODIUM TRIPOLYPHOSPHATE, SALT.

Dietary Information

CATFISH NUGGETS, CATFISH is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, CATFISH NUGGETS, CATFISH gets 68% of its calories from protein, 4% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CATFISH NUGGETS, CATFISH

See how CATFISH NUGGETS, CATFISH compares to other foods in terms of nutrition:

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