CASTELVETRANO WHOLE OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (35% DV).
About CASTELVETRANO WHOLE OLIVES
CASTELVETRANO WHOLE OLIVES is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 1.7g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
CASTELVETRANO OLIVES, WATER, SALT, ACIDITY REGULATOR: CITRIC ACID, ANTIOXIDANT AGENT: ASCORBIC ACID.
Dietary Information
CASTELVETRANO WHOLE OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CASTELVETRANO WHOLE OLIVES include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, CASTELVETRANO WHOLE OLIVES gets 0% of its calories from protein, 3% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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