CASSAVA TOSTONES, LIGHTLY SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 1,111 MG | 24% | |
| Sodium, Na | 63 MG | 3% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Potassium, K (24% DV).
About CASSAVA TOSTONES, LIGHTLY SALTED
CASSAVA TOSTONES, LIGHTLY SALTED is a high-calorie food with 564 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 63.5g of carbohydrates, and 31.8g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
CASSAVA, VEGETABLE OIL & SALT.
Dietary Information
CASSAVA TOSTONES, LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CASSAVA TOSTONES, LIGHTLY SALTED include Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 564 calories per 100 grams, CASSAVA TOSTONES, LIGHTLY SALTED gets 0% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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