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CASSAVA LEAF SOUP WITH CHICKEN, CHICKEN

Frozen Dinners & Entrees PAC GROUP INVESTMENTS, LLC Branded
211 Calories
3.5g Protein
21.2g Carbs
12.8g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 410mg 18%
Total Carbohydrate 21.2g 8%
Dietary Fiber 1.3g 5%
Total Sugars 1.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.4mg 2%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 9%
Carbs 21.2g 56%
Fat 12.8g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 121 MG 3%
Sodium, Na 410 MG 18%

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About CASSAVA LEAF SOUP WITH CHICKEN, CHICKEN

CASSAVA LEAF SOUP WITH CHICKEN, CHICKEN is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 21.2g of carbohydrates, and 12.8g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CASSAVA LEAVES, WATER, LONG GRAIN RICE (LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), RSPO PALM OIL (ROUNDTABLE ON SUSTAINABLE PALM OIL), YELLOW ONION PUREE (ONION, WATER, AND CITRIC ACID), CHICKEN BREAST (CHICKEN BREAST FILLET WITH ADDED WATER AND SALT), BONELESS CHICKEN THIGH, TUNA EXTRACT (TUNA EXTRACT, MALTODEXTRIN AND SALT), SEA SALT, CAYENNE PEPPER, BLACK PEPPER.

Calorie Breakdown

At 211 calories per 100 grams, CASSAVA LEAF SOUP WITH CHICKEN, CHICKEN gets 7% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

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