CASHEWS & ALMONDS WITH DRIED CRANBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About CASHEWS & ALMONDS WITH DRIED CRANBERRIES
CASHEWS & ALMONDS WITH DRIED CRANBERRIES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 45g of carbohydrates, and 35g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
CASHEWS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), ALMONDS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL, SUNFLOWER OIL), SALT, ROSEMARY EXTRACT.
Dietary Information
CASHEWS & ALMONDS WITH DRIED CRANBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CASHEWS & ALMONDS WITH DRIED CRANBERRIES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CASHEWS & ALMONDS WITH DRIED CRANBERRIES gets 12% of its calories from protein, 36% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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