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CASHEWMILK

Plant Based Milk Harris-Teeter Inc. Branded
10 Calories
0.4g Protein
0.8g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 10
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 0.8g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.4g 1%
Vitamin D 42mcg 210%
Calcium 188mg 14%
Iron 0.2mg 1%
Potassium 10mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 20%
Carbs 0.8g 40%
Fat 0.8g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 16%
Vitamin B-12 1.3 UG 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 188 MG 14%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 7 MG 2%
Potassium, K 10 MG 0%
Sodium, Na 67 MG 3%
Zinc, Zn 0.6 MG 6%

Nutrition Highlights

  • Very low in calories (10 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).
  • Rich source of Vitamin B-12 (52% of Daily Value per 100g).

About CASHEWMILK

CASHEWMILK is a very low-calorie food with 10 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.4g of protein, 0.8g of carbohydrates, and 0.8g of fat. This food belongs to the Plant Based Milk category.

Ingredients

CASHEWMILK (FILTERED WATER, CASHEWS), TRICALCIUM PHOSPHATE, SEA SALT, ALMOND BUTTER, LOCUST BEAN GUM, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN E ACETATE, ZINC GLUCONATE, VITAMIN A PALMITATE, RIBOFLAVIN (B2), VITAMIN B12, VITAMIN D2.

Dietary Information

CASHEWMILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CASHEWMILK include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 10 calories per 100 grams, CASHEWMILK gets 17% of its calories from protein, 33% from carbohydrates, and 75% from fat. This is lower than most foods and comparable to fruits and vegetables.

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