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CASHEW, DARK CHOCOLATE & CHERRY FRUIT & NUT BAR

Snack, Energy & Granola Bars GOOD & SMART Branded
475 Calories
7.5g Protein
57.5g Carbs
25g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 25g 32%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 38mg 2%
Total Carbohydrate 57.5g 21%
Dietary Fiber 5g 18%
Total Sugars 32.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 57.5g 64%
Fat 25g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.5 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Sodium, Na 38 MG 2%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS, CHOCOLATE CARAMEL 400 26.7g 46.7g 15.6g MILK CHOCOLATE GRANOLA BARS, MILK CHOCOLATE 417 4.2g 70.8g 10.4g MILK CHOCOLATE GRANOLA BARS, MILK CHOCOLATE 417 8.3g 66.7g 14.6g MILK CHOCOLATE GRANOLA BARS, MILK CHOCOLATE 417 4.2g 70.8g 10.4g OATS 'N HONEY CRUNCHY GRANOLA BARS, OATS 'N HONEY 476 9.5g 69.1g 16.7g CHOCOLATE CHIP CHEWY GRANOLA BARS, CHOCOLATE CHIP 417 4.2g 79.2g 10.4g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (25% DV).

About CASHEW, DARK CHOCOLATE & CHERRY FRUIT & NUT BAR

CASHEW, DARK CHOCOLATE & CHERRY FRUIT & NUT BAR is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 57.5g of carbohydrates, and 25g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CASHEWS, DARK CHOCOLATE FLAVORED COATING [CHICORY ROOT INULIN, SUGAR, PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, WHOLE MILK POWDER, SALT, NATURAL FLAVOR], DEHYDRATED CHERRIES (CHERRIES, SUGAR, RICE FLOUR, SUNFLOWER OIL), ALMONDS, DEHYDRATED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), HONEY, PEANUTS, RICE SYRUP, CHICORY ROOT EXTRACT, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), RAISINS (RAISINS, SUNFLOWER OIL), SOY LECITHIN, WALNUTS, VITAMINS [VITAMIN A (ACETATE), VITAMIN C (ASCORBIC ACID), VITAMIN E (D-ALPHA TOCOPHERYL ACETATE)].

Dietary Information

CASHEW, DARK CHOCOLATE & CHERRY FRUIT & NUT BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CASHEW, DARK CHOCOLATE & CHERRY FRUIT & NUT BAR include Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, CASHEW, DARK CHOCOLATE & CHERRY FRUIT & NUT BAR gets 6% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CASHEW, DARK CHOCOLATE & CHERRY FRUIT & NUT BAR

See how CASHEW, DARK CHOCOLATE & CHERRY FRUIT & NUT BAR compares to other foods in terms of nutrition:

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