Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CASHEW CHIA PLANT-POWERED BARS, DARK CHOCOLATE

Snack, Energy & Granola Bars Kashi International Corporation Branded
422 Calories
20g Protein
48.9g Carbs
17.8g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 17.8g 23%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 378mg 16%
Total Carbohydrate 48.9g 18%
Dietary Fiber 13.3g 48%
Total Sugars 20g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20g 23%
Carbs 48.9g 56%
Fat 17.8g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 4 MG 22%
Sodium, Na 378 MG 16%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CHOCOLATE CHUNK WITH SEA SALT SWEET & SALTY ENERGY BARS, CHOCOLATE CHUNK WITH SEA SALT 368 13.2g 66.2g 7.4g CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS, CHOCOLATE PEANUT BUTTER 460 14g 52g 22g PEANUT BUTTER & CHOCOLATE WHEY PROTEIN BARS, PEANUT BUTTER & CHOCOLATE 464 25g 41.1g 23.2g SALTED CARAMEL CASHEW WHEY PROTEIN BARS, SALTED CARAMEL CASHEW 446 25g 44.6g 19.6g BANANA CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BAR, BANANA CHOCOLATE PEANUT BUTTER 460 12g 0g 0g PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS, PEANUT BUTTER 460 14g 54g 22g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About CASHEW CHIA PLANT-POWERED BARS, DARK CHOCOLATE

CASHEW CHIA PLANT-POWERED BARS, DARK CHOCOLATE is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 48.9g of carbohydrates, and 17.8g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CASHEWS, INVERT CANE SYRUP, PEA CRISPS (PEA PROTEIN, RICE STARCH), TAPIOCA SYRUP, CASHEW BUTTER, PEANUTS, CHIA SEEDS, PEANUT FLOUR, WHOLE GRAIN OATS, VEGETABLE GLYCERIN, ALMONDS, ACACIA GUM, MILLET, CHOCOLATE LIQUOR+ BUCKWHEAT, COCOA POWDER+, SALT, VANILLA EXTRACT, ROSEMARY EXTRACT FOR FRESHNESS.

Dietary Information

CASHEW CHIA PLANT-POWERED BARS, DARK CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CASHEW CHIA PLANT-POWERED BARS, DARK CHOCOLATE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 422 calories per 100 grams, CASHEW CHIA PLANT-POWERED BARS, DARK CHOCOLATE gets 19% of its calories from protein, 46% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CASHEW CHIA PLANT-POWERED BARS, DARK CHOCOLATE

See how CASHEW CHIA PLANT-POWERED BARS, DARK CHOCOLATE compares to other foods in terms of nutrition:

More in Snack, Energy & Granola Bars

Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.

Ask AI about CASHEW CHIA PLANT-POWERED BARS, DARK CHOCOLATE
Hi! Ask me anything about CASHEW CHIA PLANT-POWERED BARS, DARK CHOCOLATE — nutrition, recipes, health benefits, or meal ideas.