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Cascadian Farm Premium Organic Cut Spinach

Vegetables Prepared/Processed GENERAL MILLS SALES INC. Branded
24 Calories
2.4g Protein
3.7g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 3.7g 1%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 1.2mg 7%
Potassium 293mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.7g 60%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 1.2 MG 7%
Potassium, K 293 MG 6%
Sodium, Na 183 MG 8%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
Cascadian Farm Organic Mirepoix 38 1.1g 8.0g 0.3g Cascadian Farm Organic Root Vegetable Hashbrowns 66 1.5g 14.8g 0.1g Cascadian Farm Organic Riced Cauliflower 30 2g 5g 0g Cascadian Farm Organic Kale 35 3g 5g 0g Cascadian Farm Organic Fire Roasted Sweet Potatoes 78 1.4g 17.7g 0.1g Cascadian Farm Organic Broccoli Cuts 35 3g 5g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About Cascadian Farm Premium Organic Cut Spinach

Cascadian Farm Premium Organic Cut Spinach is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.7g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

ORGANIC SPINACH, WATER, SEA SALT, BAKING SODA.

Dietary Information

Cascadian Farm Premium Organic Cut Spinach is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, Cascadian Farm Premium Organic Cut Spinach gets 41% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Cascadian Farm Premium Organic Cut Spinach

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