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Cascadian Farm Organic California-Style Blend

Vegetables Prepared/Processed GENERAL MILLS SALES INC. Branded
30 Calories
2g Protein
5g Carbs
0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Total Sugars 2g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1mg 6%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 29%
Carbs 5g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1 MG 6%
Potassium, K 225 MG 5%
Sodium, Na 29 MG 1%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
Cascadian Farm Organic Brown Rice Hearty Blend 119 3.7g 23.3g 0.6g Muir Glen Organic Diced Tomatoes in Juice 23 0.9g 4.8g 0.1g Bush's Barbecue Baked Beans 16 oz 117 4.6g 24.5g 0.4g BUSH'S BEST Roasted Garlic Crisp-Roasted Chickpeas 5 oz Pouch 429 21.4g 57.1g 14.3g Bush's Barbecue Baked Beans 28 oz 120 4.9g 24.8g 0.4g Bush's Organic Pinto Beans 110 oz 95 5.9g 17.2g 0.3g

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3g per 100g).

About Cascadian Farm Organic California-Style Blend

Cascadian Farm Organic California-Style Blend is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 5g of carbohydrates, and 0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

BROCCOLI*, CAULIFLOWER*, CARROTS*, ZUCCHINI*. *ORGANIC

Dietary Information

Cascadian Farm Organic California-Style Blend is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 30 calories per 100 grams, Cascadian Farm Organic California-Style Blend gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Cascadian Farm Organic California-Style Blend

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