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Cascadian Farm Organic Broccoli Florets

Vegetables Prepared/Processed GENERAL MILLS SALES INC. Branded
35 Calories
3.1g Protein
5.4g Carbs
0.1g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 5.4g 2%
Dietary Fiber 3g 11%
Total Sugars 1.5g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.6mg 3%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 36%
Carbs 5.4g 62%
Fat 0.1g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.6 MG 3%
Potassium, K 250 MG 5%
Sodium, Na 23 MG 1%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
Cascadian Farm Organic Hash Browns 0 0g 0g 0g Betty Crocker Mashed Potatoes 0 0g 0g 0g Old El Paso Green Chiles Refried Beans 0 0g 0g 0g Bush's Seasoned Recipe Kidney Beans 16 oz 0 0g 0g 0g Cascadian Farm Organic Straight Cut French Fries 0 0g 0g 0g Muir Glen Organic Fire Roasted With Adobo Seasoning Petite Diced Tomatoes 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0.1g per 100g).
  • Good source of dietary fiber (3g per 100g).

About Cascadian Farm Organic Broccoli Florets

Cascadian Farm Organic Broccoli Florets is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 5.4g of carbohydrates, and 0.1g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

Organic Broccoli.

Dietary Information

Cascadian Farm Organic Broccoli Florets is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, Cascadian Farm Organic Broccoli Florets gets 35% of its calories from protein, 61% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Cascadian Farm Organic Broccoli Florets

See how Cascadian Farm Organic Broccoli Florets compares to other foods in terms of nutrition:

More in Vegetables Prepared/Processed

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