Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Cascadian Farm Organic Blueberries

Fruit Prepared/Processed GENERAL MILLS SALES INC. Branded
44 Calories
0.7g Protein
11.9g Carbs
0.7g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.9g 4%
Dietary Fiber 3g 11%
Total Sugars 8.2g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 56mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0.7g 6%
Carbs 11.9g 89%
Fat 0.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 56 MG 1%
Sodium, Na 0 MG 0%

Related Foods in Fruit Prepared/Processed

Food Calories Protein Carbs Fat
Cascadian Farm Premium Organic Mango Chunks 72 0.5g 17g 0.3g Sun-Maid Fruity Raisin Snacks Sour Blue Raspberry 7-Count/0.7 oz Pouches 300 3.2g 75g 0g Zee Zees Applesauce Cup, Strawberry Banana, 4.5 oz. 55 0g 13.3g 0g Sun-Maid Fruity Raisin Snacks Sour Watermelon 1.5 oz Bag 302 3.2g 77g 0g Zee Zees Applesauce Cup, Super Sour Apple, 4.5 oz. 47 0g 13.3g 0g Zee Zees Fruit Cup, Peaches, Diced, 4.5 oz. 55 0.8g 14.1g 0g

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (3g per 100g).

About Cascadian Farm Organic Blueberries

Cascadian Farm Organic Blueberries is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 11.9g of carbohydrates, and 0.7g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.

Ingredients

ORGANIC BLUEBERRIES.

Dietary Information

Cascadian Farm Organic Blueberries is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 44 calories per 100 grams, Cascadian Farm Organic Blueberries gets 7% of its calories from protein, 108% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Cascadian Farm Organic Blueberries

See how Cascadian Farm Organic Blueberries compares to other foods in terms of nutrition:

More in Fruit Prepared/Processed

Browse all foods in the Fruit Prepared/Processed category to compare nutrition facts and find the best options for your diet.

Ask AI about Cascadian Farm Organic Blueberries
Hi! Ask me anything about Cascadian Farm Organic Blueberries — nutrition, recipes, health benefits, or meal ideas.