Cascadian Farm Organic Blackberries
0
Calories
1.4g
Protein
15.5g
Carbs
0.3g
Fat
4.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
0
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 15.5g
6%
Dietary Fiber 4.7g
17%
Total Sugars 10.8g
Protein 1.4g
3%
Vitamin D 0mcg
0%
Calcium 27mg
2%
Iron 0.7mg
4%
Potassium 142mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.4g
8%
Carbs
15.5g
90%
Fat
0.3g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (0.3g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About Cascadian Farm Organic Blackberries
Cascadian Farm Organic Blackberries contains 0 calories per 100g serving. It provides 1.4g of protein, 15.5g of carbohydrates, and 0.3g of fat. It also contains 4.7g of dietary fiber.
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