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CASABLANCA, 100% NATURAL COUSCOUS, ORIGINAL

Pasta by Shape & Type CASABLANCA Branded
382 Calories
12.7g Protein
78.2g Carbs
0g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 78.2g 28%
Dietary Fiber 5.5g 20%
Total Sugars 0g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 14%
Carbs 78.2g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 9 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ORGANIC PASTA, HEMP RIGATONI 351 14.0g 71.9g 1.8g NATURAL EARTH PRODUCTS, ORGANIC BLEND OUINOA WHOLE GRAIN 374 11.9g 69.1g 4.8g ORGANIC EDAMAME & MUNG BEAN PASTA, FETTUCINE 321 42.9g 35.7g 7.1g ORGANIC CHICKPEA PASTA, FUSILLI 357 23.2g 62.5g 4.5g ORGANIC RED LENTIL PASTA, SPAGHETTI 339 21.4g 62.5g 1.8g ORGANIC GREEN LENTIL PASTA, LASAGNE 339 19.6g 62.5g 1.8g

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.5g per 100g), supporting digestive health.

About CASABLANCA, 100% NATURAL COUSCOUS, ORIGINAL

CASABLANCA, 100% NATURAL COUSCOUS, ORIGINAL is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 78.2g of carbohydrates, and 0g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

100% DURUM WHEAT SEMOLINA.

Dietary Information

CASABLANCA, 100% NATURAL COUSCOUS, ORIGINAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 382 calories per 100 grams, CASABLANCA, 100% NATURAL COUSCOUS, ORIGINAL gets 13% of its calories from protein, 82% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CASABLANCA, 100% NATURAL COUSCOUS, ORIGINAL

See how CASABLANCA, 100% NATURAL COUSCOUS, ORIGINAL compares to other foods in terms of nutrition:

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